2017 Training Rides

2017 Training Rides The following ride schedule will commence on April 4.  We depart at 6 pm until April 18 when we’ll leave at 6:15. Tuesday night rides are a competitive drop ride. Attitude: Higher intensity training with several race specific applications.  Race training pace simulating race speed and intensity.  Riders will be aggressive, with many Read more about 2017 Training Rides[…]

Training Rides for 2016

The Tuesday night ride are a competitive drop ride.  Expect: Fast Intervals • Simulated Race • Fast Tempo o Starting date April 4th o When: Tuesday Evenings. o Where: Crooks, SD – Meet at the Crooks Community Center, 701 S West Ave, Crooks, SD o Time: 6:00 pm early season / 6:15 pm later season o Route: Into the wind, tailwind home. (40-60miles) o Groups: Multiple Read more about Training Rides for 2016[…]