2017 Training Rides

2017 Training Rides The following ride schedule will commence on April 4.  We depart at 6 pm until April 18 when we’ll leave at 6:15. Tuesday night rides are a competitive drop ride. Attitude: Higher intensity training with several race specific applications.  Race training pace simulating race speed and intensity.  Riders will be aggressive, with many[…]

Training Rides for 2016

The Tuesday night ride are a competitive drop ride.  Expect: Fast Intervals • Simulated Race • Fast Tempo o Starting date April 4th o When: Tuesday Evenings. o Where: Crooks, SD – Meet at the Crooks Community Center, 701 S West Ave, Crooks, SD o Time: 6:00 pm early season / 6:15 pm later season o Route: Into the wind, tailwind home. (40-60miles) o Groups: Multiple[…]

Race Report: 10/22/2015

Central Plains Cycling had an awesome day last Saturday! In Sioux Falls Local Cyclocross scene Lance Moran (1st Masters/4th Open 1234) and Ryan Stengel (3rd Cat 3/4 and 3rd Open 1/2/3/4).     On the road up in the Northernwoods of Wisconsin Tina Stiller finished 2nd place in the women’s fat bike division of the[…]